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Flow Yoga

Wednesday, December 21, 2016 @ 8:00 AM (CST) - Wednesday, January 4, 2017 @ 8:50 AM (CST)
Roanoke Recreation Center 501 Roanoke Rd. RoanokeTX  76262
Wednesday, December 21, 2016 @ 8:00 AM (CST) - Wednesday, January 4, 2017 @ 8:50 AM (CST)
Roanoke Recreation Center 501 Roanoke Rd. RoanokeTX  76262

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About This Activity

Description

We're sorry, but this activity is over. The last meeting was Wednesday, January 4, 2017.

Power yoga is an energetic, powerful form of yoga where students fluidly move from pose to pose while connecting breath to their movements. This style incorporates strength, flexibility, balance, cardio and stamina to challenge the body and mind.

Location

Aerobics Room at Roanoke Recreation Center

Instructor

Michelle Plante

Organizer Info

  • Roanoke Parks and Recreation

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Map & Direction

Roanoke Recreation Center 501 Roanoke Rd. RoanokeTX  76262
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