We're sorry, but this activity is over. The last meeting was Thursday, November 17, 2016.
*This activity is part of the Resident Reimbursement Program. Perfect for EVERY body! We take the work out of workout by mixing low and high intensity moves for an interval-style, calorie-burning dance party fitness. It's a combination of LATIN and world rhythms for a total workout, combining all elements of fitness - cardio, muscle conditioning, balance and flexibility, and boosting energy.
Aerobics Room at Roanoke Recreation Center
Roanoke Parks and Recreation