We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.
This all-levels, total body workout combines speed and endurance drills on the bike for optimal calorie burning, cardio conditioning with strength and conditioning moves off the bike to tone and shape.
Location
Cycle Studio at Branch - Westside Family YMCA
Instructor
Karin R
Organizer Info
YMCA of Greater Rochester
Map & Direction
Branch - Westside Family YMCA•920 Elmgrove RoadRochester, NY 14624
Discuss This Activity