STEP-CARDIO

Saturday, January 13, 2024 @ 9:30 AM (EST) - Saturday, December 28, 2024 @ 10:30 AM (EST)
Co-Ed
Branch - Thurston Road YMCA Neighborhood Center 597 Thurston Road RochesterNY  14619
Saturday, January 13, 2024 @ 9:30 AM (EST) - Saturday, December 28, 2024 @ 10:30 AM (EST)
Co-Ed
Branch - Thurston Road YMCA Neighborhood Center 597 Thurston Road RochesterNY  14619

Registration is unavailable

STEP-CARDIO

Jan 13 - Dec 28 (Saturday)

9:30 AM - 10:30 AM

Co-Ed

Branch - Thurston Road YMCA Neighborhood Center

Meeting Dates

From Jan 13, 2024 to Dec 28, 2024

Each Saturday from 09:30 AM to 10:30 AM

About This Activity

Description

We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.

Is an exhilarating cardio class proven to get high intensity results in a low impact workout. Customize the challenge using the height adjustable step and moves-based routines on, over and around the step. If you are looking for a heart pumping, calorie burning, lower body focused workout - step this way!

Location

Group Exercise Floor at Branch - Thurston Road YMCA Neighborhood Center

Instructor

Leonte P

Organizer Info

  • YMCA of Greater Rochester

Map & Direction

Branch - Thurston Road YMCA Neighborhood Center 597 Thurston Road RochesterNY  14619
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