PILATES

Thursday, July 10, 2025 @ 11:00 AM (EDT)
Co-Ed
Branch - Westside Family YMCA 920 Elmgrove Road RochesterNY  14624
Thursday, July 10, 2025 @ 11:00 AM (EDT)
Co-Ed
Branch - Westside Family YMCA 920 Elmgrove Road RochesterNY  14624

Registration is unavailable

PILATES

Jul 10 (Thursday)

11:00 AM - 11:45 AM

Co-Ed

Branch - Westside Family YMCA

Meeting Dates

Jul 10, 2025

Each Thursday from 11:00 AM to 11:45 AM

About This Activity

Description

We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.

This mat-based Pilates class focuses on strength, stability, posture, proper breath control, and flexibility. Each class will work to balance all muscle groups' strength and flexibility, with an emphasis on challenging the core muscles with each movement.

Location

Group Exercise Studio at Branch - Westside Family YMCA

Instructor

Lisa M

Organizer Info

  • YMCA of Greater Rochester

Map & Direction

Branch - Westside Family YMCA 920 Elmgrove Road RochesterNY  14624
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