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Yoga poses are used to build strength, cardiovascular endurance and enhance flexibility, as well as relieve stress and tension. Perfect for newcomers and experienced yoga participants.
Location
Group Exercise Studio at Branch - Westside Family YMCA
Instructor
YMCA Staff
Organizer Info
YMCA of Greater Rochester
Map & Direction
Branch - Westside Family YMCA920 Elmgrove RoadRochester, NY 14624
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