About This Activity
Description
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Restorative yoga will help to reset and restore balance in the body and release stresses of daily life. In this class we will enjoy some gentle stretches which will encourage the body to switch from operating in our fast-paced life into a relaxed state so that the body can sink more restfully in supported postures.
Location
Studio at Branch - Maplewood Family YMCA
Instructor
Daria M
Map & Direction
Branch - Maplewood Family YMCA
•
25 Driving Park Avenue
Rochester, NY
14613
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