We're sorry, but this activity is over. The last meeting was Wednesday, December 14, 2016.
(Ages 13-15 if accompanied by a parent/guardian.) A serious workout to firm all major muscle groups. Special attention given to the abdominal, hips, thighs and gluteals. Includes strength and toning exercises with resistance bands and a relaxing cool down stretch. Bring a mat. Resistance bands provided and hand weights optional. Owned and choreographed by Ferhan Kiper Doyle. Questions contact Ferhan Kiper Doyle at FerhanDoyle@aol.com
Bauer Social Hall at Bauer Drive Community Recreation Center
Ferhan Kiper Doyle