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Dynaerobics Body Sculpting

Monday, September 12, 2016 @ 6:15 PM (EDT) - Wednesday, December 7, 2016 @ 7:15 PM (EST)
Co-Ed
Bauer Drive Community Recreation Center 14625 Bauer Drive RockvilleMD  20853
Monday, September 12, 2016 @ 6:15 PM (EDT) - Wednesday, December 7, 2016 @ 7:15 PM (EST)
Co-Ed
Bauer Drive Community Recreation Center 14625 Bauer Drive RockvilleMD  20853

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Dynaerobics Body Sculpting

Sep 12 - Dec 08 (Monday, Wednesday)

6:15 PM - 7:15 PM

Co-Ed

Bauer Drive Community Recreation Center

Starting at

$178.00

Meeting Dates

From Sep 12, 2016 to Dec 07, 2016

Each Monday from 06:15 PM to 07:15 PM

Each Wednesday from 06:15 PM to 07:15 PM

Except the following dates:

Monday, Oct 03, 2016

About This Activity

Description

(Ages 13-15 if accompanied by a parent/guardian.) A serious workout to firm all major muscle groups. Special attention given to the abdominal, hips, thighs and gluteals. Includes strength and toning exercises with resistance bands and a relaxing cool down stretch. Bring a mat. Resistance bands provided and hand weights optional. Owned and choreographed by Ferhan Kiper Doyle. Questions contact Ferhan Kiper Doyle at FerhanDoyle@aol.com

Secondary Category

Strength Training

Location

Bauer Social Hall at Bauer Drive Community Recreation Center

Instructor

Ferhan Kiper Doyle

Organizer Info

  • ActiveMONTGOMERY

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Map & Direction

Bauer Drive Community Recreation Center 14625 Bauer Drive RockvilleMD  20853
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