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Fitness: Youth Strength & Conditioning: Monthly

Monday, August 29, 2016 - Saturday, June 24, 2017
Salem YMCA One Sewall St. SalemMA  01970
Monday, August 29, 2016 - Saturday, June 24, 2017
Salem YMCA One Sewall St. SalemMA  01970

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About This Activity

Description

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Your child will learn how to properly improve their overall conditioning and increase their strength. Simple Calisthenics, running, proper stretching techniques, resistance training and core work emphasized. Taught by Certified Personal Trainer and kids coach Colby Boulay

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Organizer Info

  • YMCA of the North Shore

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Salem YMCA One Sewall St. SalemMA  01970
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