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Conditioning and Strength, Physical Fitness

Tuesday, November 1, 2016 @ 4:30 PM (CDT) - Tuesday, November 29, 2016 @ 5:15 PM (CST)
Memorial Hall 410 W. Ash SalinaKS  67401
Tuesday, November 1, 2016 @ 4:30 PM (CDT) - Tuesday, November 29, 2016 @ 5:15 PM (CST)
Memorial Hall 410 W. Ash SalinaKS  67401

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About This Activity

Description

We're sorry, but this activity is over. The last meeting was Tuesday, November 29, 2016.

Conditioning and strength involves full body movement and exercises with free weights. Learn the proper ways to warm up and safety in the weight room. Participants may attend 4 times per week, choosing from Monday, Tuesday, Thursday or Friday. Ages 8-11

Location

Memorial Hall Exercise Room at Memorial Hall

Instructor

Dennis Espinosa

Organizer Info

  • Salina Parks & Recreation Department

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Map & Direction

Memorial Hall 410 W. Ash SalinaKS  67401
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