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Women's Self Defense Class

Wednesday, November 9, 2016 @ 6:00 PM (CST) - Wednesday, December 28, 2016 @ 7:00 PM (CST)
Co-Ed
Salina Parks & Recreation Department 300 W. Ash, Room #100 SalinaKS  67401
Wednesday, November 9, 2016 @ 6:00 PM (CST) - Wednesday, December 28, 2016 @ 7:00 PM (CST)
Co-Ed
Salina Parks & Recreation Department 300 W. Ash, Room #100 SalinaKS  67401

Women's Self Defense Class

Nov 10 - Dec 29 (Wednesday)

6:00 PM - 7:00 PM

Co-Ed

Salina Parks & Recreation Department

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Starting at

$40.00

Pricing

Women's Self Defense Class
$40.00

Meeting Dates

From Nov 09, 2016 to Dec 28, 2016

Each Wednesday from 06:00 PM to 07:00 PM

About This Activity

Description

In this class we will discuss domestic violence, abuse, warning signs, and what we know about abusers. We'll learn the common sense of not becoming a victim, prepare for self-defense using your environment, and train on hand to hand techniques. We will also do some Aikido arm grip defense, escaping from chokes in three different ways, pin to the floor, and attacks from the back. The class is a 4 hour class that is broken down to 4 one hour classes once every other week. Need to wear sweats and t-shirt. Registering in pairs is recommended. Ages 13 and up.

Instructor

Roy Miller

Organizer Info

  • Salina Parks & Recreation Department

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Map & Direction

Salina Parks & Recreation Department 300 W. Ash, Room #100 SalinaKS  67401
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