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Conditioning and Strength, Physical Fitness

Monday, October 3, 2016 @ 3:00 PM (CDT) - Monday, October 31, 2016 @ 4:30 PM (CDT)
Ages 12-17 · Co-Ed
Memorial Hall 410 W. Ash SalinaKS  67401
Monday, October 3, 2016 @ 3:00 PM (CDT) - Monday, October 31, 2016 @ 4:30 PM (CDT)
Ages 12-17 · Co-Ed
Memorial Hall 410 W. Ash SalinaKS  67401

This activity has passed

Conditioning and Strength, Physical Fitness

Oct 03 - Oct 31 (Monday, Tuesday, Thursday, Friday)

3:00 PM - 4:30 PM

Ages 12-17 · Co-Ed

Memorial Hall

Starting at

$20.00

Meeting Dates

From Oct 03, 2016 to Oct 31, 2016

Each Monday from 03:00 PM to 04:30 PM

Each Tuesday from 03:00 PM to 04:30 PM

Each Thursday from 03:00 PM to 04:30 PM

Each Friday from 03:00 PM to 04:30 PM

About This Activity

Description

We're sorry, but this activity is over. The last meeting was Monday, October 31, 2016.

Conditioning and strength involves full body movement and exercises with free weights. Learn the proper ways to warm up and safety in the weight room. Participants may attend 4 times per week, choosing from Monday, Tuesday, Thursday or Friday. Ages 12-17

Location

Memorial Hall Exercise Room at Memorial Hall

Instructor

Dennis Espinosa

Organizer Info

  • Salina Parks & Recreation Department

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Map & Direction

Memorial Hall 410 W. Ash SalinaKS  67401
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