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Conditioning and Strength, Physical Fitness

Thursday, December 1, 2016 @ 3:00 PM (CST) - Friday, December 30, 2016 @ 4:30 PM (CST)
Ages 12-17 · Co-Ed
Memorial Hall 410 W. Ash SalinaKS  67401
Thursday, December 1, 2016 @ 3:00 PM (CST) - Friday, December 30, 2016 @ 4:30 PM (CST)
Ages 12-17 · Co-Ed
Memorial Hall 410 W. Ash SalinaKS  67401

Conditioning and Strength, Physical Fitness

Dec 01 - Dec 30 (Monday, Tuesday, Thursday, Friday)

3:00 PM - 4:30 PM

Ages 12-17 · Co-Ed

Memorial Hall

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Starting at

$50.00

Pricing

Conditioning and Strength, Physical Fitness
$50.00

Meeting Dates

From Dec 01, 2016 to Dec 30, 2016

Each Monday from 03:00 PM to 04:30 PM

Each Tuesday from 03:00 PM to 04:30 PM

Each Thursday from 03:00 PM to 04:30 PM

Each Friday from 03:00 PM to 04:30 PM

About This Activity

Description

Conditioning and strength involves full body movement and exercises with free weights. Learn the proper ways to warm up and safety in the weight room. Participants may attend 4 times per week, choosing from Monday, Tuesday, Thursday or Friday. Ages 12-17

Location

Memorial Hall Exercise Room at Memorial Hall

Instructor

Dennis Espinosa

Organizer Info

  • Salina Parks & Recreation Department

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Map & Direction

Memorial Hall 410 W. Ash SalinaKS  67401
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