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Tai Chi Qigong for Health

Wednesday, January 4, 2017 @ 7:00 PM (CST) - Wednesday, February 15, 2017 @ 8:00 PM (CST)
Co-Ed
Parker Park 315 N. 2nd St. SalinaKS  67402-0736
Wednesday, January 4, 2017 @ 7:00 PM (CST) - Wednesday, February 15, 2017 @ 8:00 PM (CST)
Co-Ed
Parker Park 315 N. 2nd St. SalinaKS  67402-0736

Tai Chi Qigong for Health

Jan 05 - Feb 16 (Wednesday)

7:00 PM - 8:00 PM

Co-Ed

Parker Park

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Starting at

$16.00

Pricing

Tai Chi Qigong for Health
$16.00

Meeting Dates

From Jan 04, 2017 to Feb 15, 2017

Each Wednesday from 07:00 PM to 08:00 PM

About This Activity

Description

This ancient Chinese health practice consists of combining soft, gentle movement with slow, deep breathing. This exercise is for all ages and is a great stress reliever. The simple movements are an effective method of preventive as well as restorative healthcare. Benefits may include improved circulation, memory, awareness and balance, lower blood pressure and reduced stress if practiced regularly.

Location

Carver Center at Parker Park

Instructor

Leslie Hargis

Organizer Info

  • Salina Parks & Recreation Department

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Map & Direction

Parker Park 315 N. 2nd St. SalinaKS  67402-0736
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