A fun, educational and interactive approach by incorporating yoga poses, breathing techniques, and relaxation. Children’s Yoga supports health and wellbeing on many levels by building mental awareness, coordination, strength and flexibility. This age group will also alternate classes in Children’s Music Expression Yoga: A fun and energetic class with use of kid friendly music instruments, singing, dancing and yoga movements. Children’s yoga help teach children to self-calm, focus and relax, all of which are important and helpful for children in today’s classroom, athletics, social life and family environments. Rainbow Pediatric Yoga Helps benefit Children with Language Development. Learning Disabilities. ADD/ ADHD. Autism/ PDD. Sensory Dysfunction Neurological Disorders. Asthma. Decreased Range of Motion.