Self Defense Introduction & Basics
Feb 17 - Mar 03
Veterans Memorial - Recreation Center
From Feb 18, 2015 to Mar 04, 2015
We're sorry, but this activity is over. The last meeting was Tuesday, March 3, 2015.
This class will help empower you by giving you the tools, skills and confidence you need to identify, avoid and survive an attack by preparing you both mentally and physically. You will learn the essence of both physical and mental preparedness against an unprovoked attack. Learn techniques of defending yourself against an unarmed attacker. Learn to defend yourself against knife,bat, and other weapon attacks. You will get hands on experience in fending off attackers. Ages 13-17.
Self Defense Introduction & Basics #5415.103
From February 17, 2015 to March 3, 2015
Each Tuesday from 7pm to 8:30pm
7pm to 8:30pm
Standard registration opens: Dec 4, 2014 8:00 AM
Internet registration opens: Dec 4, 2014 8:00 AM
12 openings remaining
13 and up
Community Room at Veterans Memorial - Recreation Center
San Bruno Community Services Department