Hatha Yoga - Drop-In
Jan 10 - Feb 28 (Monday)
7:00 PM - 8:30 PM
Veterans Memorial - Recreation Center
From Jan 09, 2017 to Feb 27, 2017
Each Monday from 07:00 PM to 08:30 PM
Except the following dates:
Monday, Feb 20, 2017
Monday, Jan 16, 2017
We're sorry, but Internet registration is not allowed for this Activity.
Yoga means union and is designed to assist in integrating mind, body and spirit. Each yoga posture not only helps us to relax, strengthen, and tone, but also aids in opening major energy centers. Over time, many of us build up and hold blocked energy within, creating tension, stress, and disease, which limits us from vibrating at our highest level. Take time for yourself and join this non-competitive, relaxing, and life-giving environment. No previous experience is necessary. Please bring a mat, strap, band, or belt. It is best not to eat prior to class.
No class 1/16 and 2/20.
Meeting Room A/B at Veterans Memorial - Recreation Center
San Bruno Community Services Department