Hatha Yoga - Drop-In
Mar 07 - Apr 11 (Monday)
7:00 PM - 8:30 PM
Veterans Memorial - Recreation Center
From Mar 06, 2017 to Apr 10, 2017
Each Monday from 07:00 PM to 08:30 PM
We're sorry, but Internet registration is not allowed for this Activity.
Yoga means union and is designed to assist in integrating mind, body and spirit. Each yoga posture not only helps us to relax, strengthen, and tone, but also aids in opening major energy centers. Over time, many of us build up and hold blocked energy within, creating tension, stress, and disease, which limits us from vibrating at our highest level. Take time for yourself and join this non-competitive, relaxing, and life-giving environment. No previous experience is necessary. Please bring a mat, strap, band, or belt. It is best not to eat prior to class.
Meeting Room A/B at Veterans Memorial - Recreation Center
San Bruno Community Services Department