We're sorry, but this activity is over. The last meeting was Thursday, November 3, 2016.
Prerequisite: All participants must be evaluated by pool staff prior to registration. Participants must successfully pass or be competent in all skills and objectives for Super Tot or Level 2. Returning participants need to contact pool staff to ensure the correct prerequisite skills are listed on their SDRecConnect account. Otherwise, ActiveNet will not allow you to register for any upper level lessons. If this is your first time registering for lessons with the City of San Diego you will need to contact pool staff to schedule a swim assessment and if needed, help create an SDRecConnect account.
Objectives: This class is designed to introduce participants to advanced swimming skills and to refine stroke technique; improve the coordination and endurance of freestyle, backstroke, elementary backstroke and treading water, introduce breaststroke and butterfly, and to increase water safety skills.
Skills: Safety concepts, surface dives (feet & head first), sitting and kneeling dives (pools 9 feet or deeper), flutter kicking on side, change direction while swimming, freestyle 25 yards, back glide with flutter kick 25 yards, backstroke 25 yards, tread water, elementary backstroke 25 yards, whip kick on front 25 yards, introduction to breaststroke, dolphin kick 15 yards, butterfly arm coordination, streamline starts, and various combinations of all skills.
Please contact pool staff to verify prerequisite skills are correct on your SDRecConnect account. There are NO REFUNDS. Full refunds will be granted only if class is cancelled by the Pool Manager. For more information, please contact pool staff at City Heights Swim Center staff at 619-641-6126.
Activity Age Category
Swim Level 2
Swim Level 2
or Swim Super Tots
City of San Diego Park and Recreation Department