This activity is closed to further registration.
Participants will learn the proper lifting technics, set goals and get motivated them to want to gain strength, build muscle or loose weight.
Participants must bring their own towel, must wear a shirt and closed toe shoes. This class is open to teens ages 13 to 18 years of age.
If the participant has special needs and/or requires special accommodations related to a disability. please contact the facility at the number listed above.
Participants must bring a towel.
Shoe and shirt must be worn at all times.
Participants must re-rack the weights after use.
Minors must have parental consent, signed waiver.
Activity Age Category
Memorial Weight Room at Memorial Recreation Center
City of San Diego Park and Recreation Department