Tai Chi is the Chinese art of slow-moving meditation using dance-like low-impact movements. Improve breathing, calmness, balance, coordination. Increase strength and flexibility gradually. Yang style of Tai Chi uses slow rhythmic movements to achieve greater health that can be practiced alone or as a group. Wear loose clothing. Robert Zailo, Instructor.
CB - Rear North, South & Meeting at Stanley Plummer Community Building
City of San Dimas