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Pilates Class - Pilates (Mat)

Wednesday, February 25, 2015 @ 8:20 AM (PST) - Wednesday, March 25, 2015 @ 9:20 AM (PDT)
Willow Glen Community & Senior Center 2175 Lincoln Avenue San JoseCA  95125
Wednesday, February 25, 2015 @ 8:20 AM (PST) - Wednesday, March 25, 2015 @ 9:20 AM (PDT)
Willow Glen Community & Senior Center 2175 Lincoln Avenue San JoseCA  95125

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About This Activity

Description

Pilates is effective for people of all ages and fitness levels. Build long, lean muscles without bulk. Challenge deep abdominal muscles to support your core. Reduce stress, relieve tension and boost energy through deep stretching. Restore postural alignment. Improve the way your body looks and feels. Wear loose fitting clothing and bring a water bottle. Note: This class is geared towards active adults ages 50+.


*Mats may not be provided for this class. Please bring your own mat if possible.

Activity

Pilates (Mat) #255.3.1808

Price

Member: $28.00
Non-member: $36.00

Type

Classes

Meeting dates

From February 25, 2015 to March 25, 2015
Each Wednesday from 8:20am to 9:20am

Meeting time

8:20am to 9:20am

Activity Category

Active Adults (50+) Classes

Community Center

Willow Glen Community Center

Registration dates

Standard registration opens (Members): Dec 3, 2014 10:00 AM
Internet registration opens (for Members): Dec 3, 2014 10:00 AM

Status

20 openings remaining

Ages

50 and up

Gender

Coed

Location

WS Room 1 at Willow Glen Community & Senior Center

Instructor

Staff Department

Supervisor

Beth Pinkston

Season

Winter 2015

Term

--

Organizer Info

  • City of San Jose Parks, Recreation and Neighborhood Services Department

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Map & Direction

Willow Glen Community & Senior Center 2175 Lincoln Avenue San JoseCA  95125
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