This activity is closed to further registration.
The San Pedro & Peninsula YMCA's Teen Fit Program is designed to enable boys & girls, 12-15 years old, the opportunity to participate in a wellness program. During each class meeting they will be provided education on nutrition, basic anatomy in addition to a fun group sports conditioning workout. Participants will meet on Wednesday from 5-6:00pm for Sport Conditioning (strength and cardiovascular training)
In addition, participants will have the opportunity to enroll in additional fitness games, circuit training, TRX, free weights and interval training. Space is limited (15 max per session).
Activity Age Category
YMCA of Metropolitan Los Angeles:"s