Teen Fit (October-November 2016)
Oct 11 - Nov 04 (Tuesday, Wednesday, Thursday)
5:00 PM - 6:00 PM
Ages 11-15 · Co-Ed
SAN PEDRO & PENINSULA YMCA
From Oct 11, 2016 to Nov 03, 2016
Each Tuesday from 05:00 PM to 06:00 PM
Each Wednesday from 05:00 PM to 06:00 PM
Each Thursday from 05:00 PM to 06:00 PM
This activity is closed to further registration.
The San Pedro & Peninsula YMCA's Teen Fit Program is designed to enable boys & girls, 12-15 years old, the opportunity to participate in a wellness program. During each class meeting they will be provided education on nutrition, basic anatomy in addition to a fun group sports conditioning workout. Participants will meet on Wednesday from 5-6:00pm for Sport Conditioning (strength and cardiovascular training)
In addition, participants will have the opportunity to enroll in additional fitness games, circuit training, TRX, free weights and interval training. Space is limited (15 max per session).
Activity Age Category
YMCA of Metropolitan Los Angeles:"s