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Teen Fit (October-November 2016)

Tuesday, October 11, 2016 @ 5:00 PM (PDT) - Friday, November 4, 2016 @ 6:00 PM (PDT)
SAN PEDRO & PENINSULA YMCA 301 South Bandini Street San PedroCA  90731
Tuesday, October 11, 2016 @ 5:00 PM (PDT) - Friday, November 4, 2016 @ 6:00 PM (PDT)
SAN PEDRO & PENINSULA YMCA 301 South Bandini Street San PedroCA  90731

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About This Activity

Description

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The San Pedro & Peninsula YMCA's Teen Fit Program is designed to enable boys & girls, 12-15 years old, the opportunity to participate in a wellness program. During each class meeting they will be provided education on nutrition, basic anatomy in addition to a fun group sports conditioning workout. Participants will meet on Wednesday from 5-6:00pm for Sport Conditioning (strength and cardiovascular training)

In addition, participants will have the opportunity to enroll in additional fitness games, circuit training, TRX, free weights and interval training. Space is limited (15 max per session).

Activity Age Category

Youth

Location

Gym

Organizer Info

  • YMCA of Metropolitan Los Angeles:"s

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Map & Direction

SAN PEDRO & PENINSULA YMCA 301 South Bandini Street San PedroCA  90731
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