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Swim Team Conditioning
Our swim team conditioning program offers conditioning in a non-competitive swim team environment. Participants will work on stroke refinement, along with other necessary attributes needed to improve in both distance and sprint events. The sessions will be split into two age groups, ages 4-10 & 11-16 and will be 4 weeks long.
Activity Age Category
TO Pool at Thousand Oaks Family YMCA
YMCA OF GREATER SAN ANTONIO