3. November Youth Strength & Conditioning Camp (11/4 - 11/20)

Monday, November 4, 2024 - Wednesday, November 20, 2024
Co-Ed
Mater Dei Weight Room 1202 W Edinger Ave Santa AnaCA  92707
Monday, November 4, 2024 - Wednesday, November 20, 2024
Co-Ed
Mater Dei Weight Room 1202 W Edinger Ave Santa AnaCA  92707

3. November Youth Strength & Conditioning Camp (11/4 - 11/20)

Nov 04 - Nov 20 (Monday, Wednesday)

5:30 PM - 6:30 PM

Mater Dei Weight Room

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$200.00

Pricing

Price
$200.00
Price
$200.00

Meeting Dates

From Nov 04, 2024 to Nov 20, 2024

Each Monday from 05:30 PM to 06:30 PM

Each Wednesday from 05:30 PM to 06:30 PM

About This Activity

These camps are geared toward long-term athletic development, incorporating strength and conditioning designed to keep athletes healthy. Fundamental movement and proper technique will be taught as well as more advanced sport-specific techniques. The course will concentrate on the building blocks of Sports Performance through body weight movement, mobility, flexibility, core strength, resistance, speed training, and running mechanics. Athletes interested in bettering their development or interested in becoming more fit are encouraged to take advantage of this opportunity in our state-of-the-art weight room. Coaching Staff: Kyle Casey, Josh Goedl, Reagan Appleby

Organizer Info

Map & Direction

Mater Dei Weight Room 1202 W Edinger Ave Santa AnaCA  92707
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