We're sorry, but this activity is over. The last meeting was Thursday, October 27, 2016.
Join the party! Zumba exercise classes are "Fitness-parties" blending upbeat world rhythms with easy-to-follow choreography for a total-body workout that feels like a celebration. You burn calories, improve flexibility and coordination, improve cardiovascular health and tone your body while doing the easy to follow dance moves. Zumba Kids runs 30 minutes and is the perfect combination of age appropriate fitness and fun. Younger kids with lots of energy and limited attention spans and dance skills are given simple choreography in a light and fun class that feels more like a party than a lesson.
Instructor Marleny is a certified Zumba instructor who loves to teach Zumba fitness classes to groups of all age levels. If you are worried about joining a class like this, she wants you to know there is no experience necessary. It's for all ages and she wants each class to feel like a party. The best part for her is, "You don't even need to have to know how to dance, you just feel the rhythm, move your body and follow the instruction. Before you know it, you're getting fit, your energy levels are soaring and you learn some fun new dance steps. Zumba has it all, it's easy to do, effective and is totally exhilarating fun!"
Activity Other Category
Exercise room at City Hall - Parks and Recreation
Sausalito Recreation Department