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Pan Gai Noon: Executive Kung Fu (Adults/Teens 14+)

Wednesday, October 5, 2016 @ 6:00 PM (EDT) - Wednesday, December 14, 2016 @ 7:30 PM (EST)
Co-Ed
Town of Scituate Recreation Department 600 Chief Justice Cushing Highway ScituateMA  02066
Wednesday, October 5, 2016 @ 6:00 PM (EDT) - Wednesday, December 14, 2016 @ 7:30 PM (EST)
Co-Ed
Town of Scituate Recreation Department 600 Chief Justice Cushing Highway ScituateMA  02066

Pan Gai Noon: Executive Kung Fu (Adults/Teens 14+)

Oct 05 - Dec 15 (Wednesday)

6:00 PM - 7:30 PM

Co-Ed

Town of Scituate Recreation Department

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Starting at

$117.00

Meeting Dates

From Oct 05, 2016 to Dec 14, 2016

Each Wednesday from 06:00 PM to 07:30 PM

About This Activity

Description

This activity is closed to further registration.

Classical Kung Fu and Karate that builds strength, stamina and energy. This class ranges from breathing techniques for energy and circulation to core exercises similar to Pilates and Yoga. Uechi Ryu Karate and Box Si Lum and Praying Mantis Kung Fu are combined with 'cardio boot camp' and equipment training for total fitness. Self-defense and personalized training you can practice at home. All levels welcome! 10 Weeks, (NO CLASS 11/23).

Activity Sub-Category

Health and Fitness

Location

Cafeteria at Jenkins Elementary

Instructor

Cole Hawkins

Organizer Info

  • Town of Scituate Recreation Department

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Map & Direction

Town of Scituate Recreation Department 600 Chief Justice Cushing Highway ScituateMA  02066
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