About This Activity
Description
Strengthen and tone your major muscle groups using weights, exercise balls, body bars, and gravity. Learn proper form and technique to maximize results. Have fun while strengthening your body. Target problem areas and increase your metabolism with more muscle.
BROCHURE ERROR: 11 classes - $60R/$90NR
Age Category
Adult 14+
Location
MMRA - Exercise Room 1 (NR) at McDowell Mountain Ranch Park & Aquatic Center
Instructor
David Teisch
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