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How to Improve Your Vertical Leap
For football players, the vertical leap is a test of explosiveness. Find out how you can jump higher and improve your athleticism
By Alan Stein, CCS, CSCS -
Best Back-to-School Breakfasts
Set your kids up for success this school year by starting their days with well-balanced, nutritious breakfasts.
By Maile Proctor -
Thanksgiving Activities for Active Families
From bike trips to Turkey Trots, charity to crafts, these Thanksgiving activities are perfect for the whole family.
By Lisa Petty -
10 Educational iPad Apps for Kids
Take control of screen time once and for all and turn it into a positive and educational experience. Try these 10 educational apps
By Fara Rosenzweig, Active.com -
Kids Craft Ideas: Macaroni Necklaces
This simple, classic craft project can help kids learn about colors and develop basic hand-eye coordination.
By Jennifer Retter -
Introduce Yoga to Kids with a Beautifully Illustrated Book
The illustrated pages of "I Am Yoga" teach kids more than just poses.
By Taylor Danser -
A Day at Jedi Engineering Camp
Children learn STEM skills at the Play-Well Tek Lego Jedi Engineering Camp.
By Samantha Guzman -
Preventing Injuries in Youth Sports
As kids return from summer break and start participating in more organized sports, it's important to know basic injury prevention
By Angela Bekkala -
Are Standing Desks the Answer to Childhood Obesity?
California couple aims to combat sedentary lifestyle by converting public school classrooms to have standing desks.
By Scott Brown -
Coaching Tips: Principles of Attacking for Youth Soccer
Width and depth are fundamental principals in soccer. While there are many formations used in youth soccer, width and depth are th
By TheDrillbook.com
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