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Life Lessons Kids Learn from Martial Arts
From karate to tae kwon do and beyond, martial arts classes teach kids lessons that last long after the uniforms and belts are out
By Lisa Petty -
8 Fun Ways to Teach Kids About Healthy Eating
Try these fun and playful ideas both in and out of the kitchen to help set kids up for a lifetime of healthy eating.
By Joan Khalaf -
8 Fun Ways to Celebrate the First Day of Summer With Your Family
Take advantage of the long days and the sweet beginning of the summer season with these fun activities you can do as a family.
By Kim Dinan -
Healthy Valentine’s Day Treats
Turn a regular meal or snack into an expression of love on Valentine’s Day with these simple and healthy treats!
By Amy Flory -
Easy Campfire Meals the Whole Family Will Enjoy
Stay nourished while enjoying the great outdoors with one of these fun campfire recipes.
By Natalie Nystrom -
4 Benefits of Summer Camps for Special Needs Children
Summer camps can be a great way for special needs children to continue to learn and grow outside of school.
By Lisa Cohn -
Drill of the Week: Basketball Layup Drill for Kids
The Mikan Drill is a simple, high-repitition drill that can help young basketball players work on their layup.
By CoachUp.com -
11 Things Only Sports Parents Understand
Napping in the car. Ever-present odors. Stocking up on sunscreen like it's going out of style. These some of the things only sport
By Hunter Hewitt -
The Importance of Grip—Bat Wraps and Gloves
Wrapping a bat is a relatively easy process that anyone can complete. Read more to ensure you have the ultimate grip.
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How to Raise a Tough Athlete
Coaches can teach your kids athleticism and skills, but learning mental and physical toughness starts at home.
By Nikki Chavanelle
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