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Helping Young Athletes Manage Emotions
Does your young athlete get flustered and lose their temper on the court or field? Use these tips to help them keep their emotions
By Patrick Cohn, Ph.D. and Lisa Cohn -
Swimming Techniques for Kids
Help your little swimmer improve in the pool by learning basic swimming strokes and techniques.
By Jen Retter -
3 Knee-Strengthening Exercises for Basketball Players
Make sure your basketball players use these exercises to stay on the court and injury-free.
By BetterBraces.com -
7 Behaviors Sports Parents Should Avoid
No kid wants their parent to be the one yelling at the coach or ref. Avoid these behaviors to keep sports fun for your kids.
By CoachUp.com -
8 Easy Homemade Energy Bar Recipes for Kids
Try just one of these quick, kid-friendly recipes, and you’ll never buy sugar-laden energy bars at the store again.
By Angela Bekkala -
Does Playing Sports Make Kids Smarter?
Participating in sports and other activities can help with more than just physical fitness. It can also improve mood and facilitat
By Jen Retter -
Fundamental Offseason Baseball Drills
Just because baseball season is over doesn't mean you have to put off practicing until spring. Instead, use the winter as an oppor
By CoachUp.com -
The Best Lightweight Strollers of 2023 for Parents On the Go
On the hunt for the best lightweight stroller? We rounded up 10 top-rated options in this complete guide.
By Amber Nelson -
Batting Helmet Buying Guide
Baseball and softball can be dangerous sports to play, but buying and using the proper equipment ensures players are as protected
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8 Kid-Approved Heart Healthy Recipes
By preparing heart healthy meals and teaching your children nutritious habits now, you are setting them up for a lifetime of healt
By Angela Bekkala
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