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Conditioning Exercises for Cheer
These cheer-specific exercises will increase your fitness level so you’ll be ready to cheer for all four quarters.
By Julie Anne Sommers -
5 Softball Conditioning Drills
Improve your team's fitness and fast-pitch skills with these softball conditioning practice drills and workouts.
By Marc Dagenais -
5 Tips to Be a Good Team Player
The best sports teams are made up of players who work together—these five tips will make your kid a better team player.
By Kyle Ohman -
7 Fun Kid-Friendly Races
Many standard 5Ks offer a shorter-distance option for kids, but these races are some that offer certain themes or unique spins to
By Emilia Benton -
How to Get Your Activities Listed on ACTIVEkids
Ready to reach our growing audience of ACTIVEkids and parents? Here's how to get your program added to our online community of act
By Melanie Clancy -
11 Painfully Hilarious Homework Tweets from Parents
Parents, is your nightly homework struggle ridiculously real? These moms and dads feel your pain.
By Amy Flory -
16 Fun Team-Building Activities for Kids
Team-building activities are fun, constructive ways to help members of youth sports teams get to know each other, build trust and
By Maile Proctor -
7 Ways to Mentally Prepare for Team Sports Tryouts
Mental setbacks could hold your child back from dominating a team tryout. Here are seven tips to help kids perform their best.
By Patrick Cohn, Ph.D and Lisa Cohn -
7 Art-Themed YouTube Channels for Kids
From drawing and painting, to arts and crafts!
By Natalie Hay -
15 Healthy Thanksgiving Side Dishes
With these healthy Thanksgiving side dishes, you’ll save calories and feel satisfied, not stuffed (leave that to the turkey).
By Angela Bekkala
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