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Foam Roller Exercises for Kids
Decrease your little athlete's chances for injury and improve their soft tissue health with these essential foam roller exercises.
By Nikki Chavanelle -
Should Your Child Play Flag Football or Tackle Football?
There are plenty of sport options out there, but if your kid wants to play football, should he play tackle or flag?
By Hunter Hewitt -
How Young is Too Young to Run a Marathon?
Runners as young as 11 are completing marathons in the United States but the question is, how young is too young to run a marathon
By Ryan Wood -
10 Frequently Asked Questions for Pop Warner Parents
Pop Warner is a a great way to introduce young children to football. We answer the most frequently asked questions for new Pop War
By Ryan Wood -
Rim Height and Ball Size: A Guide for Young Basketball Players
Let's face it, kids want to score when they're playing basketball. Adjusting the rim height and basketball size makes the game mor
By Brian Kendall -
8 Baseball Drills for Kids
Improve your child's baseball game with these drills from TheDrillbook.com
By Samantha Guzman -
12 Glute Exercises for Kick Butt Parents
Parenting can kick your butt, so try these exercises to tighten and strengthen your derriere.
By Angela Bekkala -
11 Quotes to Inspire Youth Athletes
Next time your youth athlete is feeling discouraged after a hard practice or tough loss, serve ‘em up a hearty helping of these mo
By Scott Brown -
9 Bad Habits Kids Pick Up at School (And How to Deal With Them)
From cursing to lying to gross table tricks, kids can pick up a multitude of bad habits at school. Here's how to deal.
By Brian Kendall -
12 Sports-Themed Treats for Your Next Team Party
Celebrate your team's big win or the end of a great season with these homerun sports-themed treats.
By Nikki Chavanelle
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