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How Young is Too Young to Run a Marathon?
Runners as young as 11 are completing marathons in the United States but the question is, how young is too young to run a marathon
By Ryan Wood -
8 Life Lessons I Learned from Playing Football
Every tackle, every hit and every catch is a valuable lesson that will follow your child into adulthood.
By Kolby Paxton -
7 Eco-Friendly Crafts for Kids
Reuse and recycle everyday household items with these fun crafts for kids!
By Natalie Hay -
Saatva Youth Mattress Review (2022): Is It the Best Mattress for Kids?
Searching for a new mattress for your child? In this Saatva Youth mattress review, we break down its pros, cons, best features, an
By Katie Simpson -
15-Minute Arm Toning Workout for Busy Parents
Try this quick workout that will tone and strengthen your arms with just six easy moves.
By Nikki Chavanelle -
Best Thermometer for Kids: Our Picks for Top-Rated Thermometers 2023
An accurate and easy-to-use thermometer is incredibly important if you have children, especially during cold and flu season. Let u
By Sophia Metrakos -
Strength Training Guidelines for Kids of All Ages
Is strength training safe for kids? Of course it is! But as with every activity, there are guidelines to follow to ensure every k
By Angela Bekkala -
The Best Melatonin for Kids: Ticket to Dreamland
The best melatonin for kids can help ease nighttime anxiety and promote healthy rest. We consulted with a dietitian to select the
By Yaffi Lvova, RDN -
10 Frequently Asked Questions for Pop Warner Parents
Pop Warner is a a great way to introduce young children to football. We answer the most frequently asked questions for new Pop War
By Ryan Wood -
The Best Activities for Kids With ADHD
Just 30 minutes of exercise can boost attention and mood, and these activities are perfect for kids managing ADHD.
By Angela Bekkala
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