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Are Youth Soccer Players Getting Worse?
While core skills are being de-emphasized in the pursuit of victory, teenage soccer players have fewer fundamentals than ever befo
By Coach V -
5 Tips to Be a Better Lacrosse Player
The little things mean a lot in a sport like lacrosse. Here are five tips that will have you staying ahead of the pack and helping
By Coach Gafner -
How to Instill Self-Confidence in Juniors
Young athletes have to understand that their on-court performance does not define them as persons. They must learn to respect them
By Patrick J. Cohn, Ph.D. -
4 Ways to Get Your Kids Off the Couch
Boost your family's health by heading outdoors with these four ideas.
By Amanda Marshall -
Brush Up on Your Pool Talk With This Handy Swimming Glossary
"On the bottom, we're going to descend 5 x 200 at 3:00, even split, 3:1 with full gear." If that makes no sense to you, it's time
By Alex Kostich -
2 Baseball Pitching Drills for Better Accuracy
A pitcher is much more effective when he can put the ball exactly where he wants it to go. Try these drills to improve pitching ac
By Baseball Tutorials -
The Biggest Nutrition Mistake Pregnant Runners Make
If your doctor cleared you to run during your pregnancy and you're well enough to hit the roads, you're lucky. But be wary of maki
By Sabrina Grotewold -
ACTIVE Parents Holiday Gift Guide
From jogging strollers to baby food containers, these gifts are perfect for parents who want to maintain a healthy, active lifesty
By Scott Brown -
The Diet Detective: 8 Back to School Tips
It's that time of year, children are going back to school and schedules are getting a bit more hectic. Follow these eight ideas to
By Charles Stuart Platkin -
Back to School: The Importance of Keeping Kids' Snack Time Healthy
Teaching children healthy eating habits doesn't end with planning balanced meals. Keeping snack time healthy plays a vital role in
By Scott Brown
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