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7 Incredible Female Athletes All Kids Should Know
Paving pathways in their sport, these women are sure to inspire any young athlete!
By Natalie Hay -
Toe Touch Techniques
There are many ways to improve on your jumps. Some techniques are better than others depending on which jump you perform. Here are
By Kelly Fitzpatrick -
Trick Your Kids Into Yard Work by Starting a Garden
Gardening is a great way to get kids outdoors, teach them patience and get them to eat healthier.
By Angela Bekkala -
5 Low Contact Football Drills
With many parents now looking for alternatives to tackle football, here are five ways young athletes can develop their skills in a
By Zac Hirschbeck -
9 Inspiring Sports Movies to Watch as a Family
Curl up as a family to watch and discuss one of these inspiring films for athletes!
By Natalie Hay -
7 Benefits of Team Sports for Kids
Team sports are a great way for kids to stay active, but they also help participants grow mentally, emotionally and socially.
By Meredith Carey -
The Worst Foods You Can Pack in Your Kid's School Lunch
We polled a team of nutrition experts to learn the worst things you can pack in your kid's school lunch, plus what to send instead
By Sara Lindberg -
What's Better for You and Your Child: Bike Seat or Trailer?
With child bike seats and trailers, there's little reason not to enjoy a nice ride with your children. Here are the advantages and
By Brian Kendall -
We Tried Trail Running—Here's What Happened
This active mom took her kids off the beaten path for a new adventure—trail running.
By Beth Swanson -
3 Points of Contact for Ball Security
Coach Kenny Carter provides some great tips on how to ensure ball security for all members of the offense and make sure that you e
By Kenny Carter
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