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Quick and Effective Bodyweight Workout for Parents
You don’t need hours to get in shape. This quick workout takes 30 minutes or less and can be done in the comfort of your own home.
By Angela Bekkala -
What You Need to Know About Your Child's Mental Health
Mental disorders often go undiagnosed in children and teens. Here's what parents need to know about issues going unnoticed, the im
By Sara Lindberg -
Tips for Staying Active All Winter Long
It can be tough to get motivated when the wind is howling or the snow is blowing, but don't give up all thoughts of staying active
By Angela Bekkala -
Must-Have Gear to Make Camping With Kids Easier
There's no denying that once kids come along planning for a camping trip takes a bit more forethought and a lot more camping gear.
By Kim Dinan -
Organization Tips for Middle Schoolers
Setting up a system early to ensure classwork doesn't slip through the cracks and finding a way to stay organized can be a lifesav
By Amy Flory -
Puberty Books Your Kids Will Actually Read
Books allow kids to process information at their own speed and use the diagrams and photographs to better understand the complicat
By Amy Flory -
How to Swim Safely in Natural Bodies of Water
Before you dive in, here’s what you need to know about safely swimming in natural bodies of water.
By Kim Dinan -
Best Water Bottles for Kids in 2023: Superior Sippage for Little Hands
Having a fun water bottle can help a kid remember to drink water throughout the day. Here are some of the best!
By Yaffi Lvova, RDN -
Busy Mom's Guide to Becoming a Runner
When you're a mom, finding time to run can be a challenge. Here are some tips to help you get started with a running routine when
By Michael Clarke -
5 Ways to Get Noticed at a Sports Camp
Here are five simple, yet effective, ways players can get noticed at a sports camp and extend their sports career beyond high scho
By Michael Clarke
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