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Proper Heading Technique for Youth Soccer
As youth soccer players grow older and incorporate heading into the game, there's a natural increase in concern over safety and he
By Melissa Flandreau -
Drill of the Week: Dynamic Running Drill for Kids
This week's drills are?Hip Hurdles and Runner's Touch, running drills brought to you by?CoachUp.com.
By CoachUp.com -
The Value of a 10-Minute Workout
Even though you may not have time to get a full workout in at the gym, everyone can benefit from a quick 10-minute sweat session.
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Camps, Clinics and Balance: Tony Azevedo’s Return to Rio and the 2016 Olympics
Team USA Water Polo captain Tony Azevedo talks about the role camps and clinics played in his Olympic career.
By Scott Brown -
8 Easy Homemade Energy Bar Recipes for Kids
Try just one of these quick, kid-friendly recipes, and you’ll never buy sugar-laden energy bars at the store again.
By Angela Bekkala -
Hilarious Memes that Perfectly Describe Summer Break for Parents
Surviving 10 weeks of full-time parenting would honestly make a riveting reality TV show--until then, we'll settle for these hilar
By Amy Flory -
10 Must-Read Books for Active Kids
Reading books with an active twist can help build on the lessons your child learns in practice and on the field.
By Beth Swanson -
The Best L.A. Summer Camps for Kids
Looking for a summer camp in Los Angeles? We've got day camps, overnight camps, sports camps, theater camps, STEM camps and more.
By Beth Swanson -
Quick & Healthy Weeknight Family Dinners
These weeknight meals come together in a flash and feature healthy ingredients you can feel good about.
By Jodi Danen, RDN -
Travel-Friendly Snacks That Make the Drive-Thru Obsolete
These six snack ideas will cover any craving your littles get during a car trip.
By Rachel Pinn
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