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Strength Training for Young Tennis Players
Strength training and conditioning are becoming necessities in today's tennis game even for young kids.
By Scott Riewald -
5 Hydration Tips for Active Kids
Do your active kids need 5 cups of water a day or 10? Find out with this helpful guide.
By Jessica Sanders -
Catcher's Equipment Buying Guide
To be the catcher, you need to have the right equipment that will protect you from foul balls, home plate collisions and the day-t
By Baseball Monkey -
Football 101: Defense Positional Breakdown
Is your child best suited for interceptions or quarterback sacks? Find out in this parents’ guide to defensive positions.
By Kolby Paxton -
How to Spot and Treat Heat-Related Illnesses in Youth Sports
Learn about the most common heat-related illnesses--and how to treat them--so your little athlete can stay in the game and off the
By Nikki Chavanelle -
Family Camping Essentials Checklist
Covering basics and beyond, keep these lists handy when you head out on your next family camping trip, so you can be sure you have
By Kim Dinan -
Youth Sports Participation By the Numbers
Youth athletes seem to dominate parks and gyms every weekend, but just how many are playing today?
By Beth Swanson -
Quick & Healthy Weeknight Family Dinners
These weeknight meals come together in a flash and feature healthy ingredients you can feel good about.
By Jodi Danen, RDN -
Top 10 States with the Best After-School Programs
Parents across the United States agree: After-school programs are important. How does your state measure up?
By Samantha Guzman -
5 Ways to Get Your Children Interested in Yoga
Yoga can help children develop strength, coordination, focus and self-esteem. Try these five methods to pique your child's interes
By Angela Bekkala
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