122 results found for "fitness Kids"
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Fun Ways for the Whole Family to Stay Active at Home
If your family is getting stir crazy, here are some ways to stay active together during this time of self-isolation.
By Amy Flory -
How to Improve Your Child's Balance
Here are four fun exercises that can help your child improve his balance and learn to better master his body.
By Jason Sheridan -
Best Bike Trailer for Kids
These bike trailers will let your kids travel in style on your next family outdoor adventure.
By Olivia Jones -
5 Ways to Reinvent the Picnic
Add some variety to your next outdoor meal with these five spins on classic picnic dishes.
By Kimberly Truesdell -
Is My Child Ready for Team Sports?
Sports are a great way for kids to stay physically active. Ask yourself these five questions to determine if your child is ready f
By Angela Bekkala -
Nutrition Tips for Your Young Athletes
No matter what sport your kids play proper nutrition is essential. Here are the best pre- and post-game meals for your young athle
By Maile Proctor -
6 Tips for Balancing Workout Time with Family Time
Balancing your fitness routine with quality family time can be challenging for active parents. Try these tips to get in a workout
By Michele Gonzalez -
5 Ways to Get Your Children Interested in Yoga
Yoga can help children develop strength, coordination, focus and self-esteem. Try these five methods to pique your child's interes
By Angela Bekkala -
Super Green Smoothie Recipe for Kids
Get your kids a delicious serving of vegetables with this tasty smoothie recipe.
By Sue Parke -
Tech Tools to Keep Kids Fit
Combine your kid's love of technology with an active lifestyle using these tools.
By Scott Brown
