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Personal Training - Youth Fitness

Tuesday, September 27, 2016 @ 4:00 PM (PDT) - Thursday, October 20, 2016 @ 5:00 PM (PDT)
Ages 10-14 · Co-Ed
West Seattle Family YMCA 4515 36th Ave SW SeattleWA  98126
Tuesday, September 27, 2016 @ 4:00 PM (PDT) - Thursday, October 20, 2016 @ 5:00 PM (PDT)
Ages 10-14 · Co-Ed
West Seattle Family YMCA 4515 36th Ave SW SeattleWA  98126

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Personal Training - Youth Fitness

Sep 27 - Oct 21 (Tuesday, Thursday)

4:00 PM - 5:00 PM

Ages 10-14 · Co-Ed

West Seattle Family YMCA

Meeting Dates

From Sep 27, 2016 to Oct 20, 2016

Each Tuesday from 04:00 PM to 05:00 PM

Each Thursday from 04:00 PM to 05:00 PM

About This Activity

Description

Youth ages 10-13 learn the fundamentals of strength training and cardio fitness from certified Personal Trainers. The 4-week session meets on Tuesdays and Thursdays from 4-5pm. Cardio endurance, muscular strength, flexibility, fitness room etiquette and proper use of equipment will be covered. Class is required for youth who wish to use the cardiovascular/strength room. Without this class age requirement is 14.

Age

Youth

Location

West Seattle Y - Fitness Classroom at West Seattle Family YMCA

Instructor

Isaac Luton

Organizer Info

  • YMCA of Greater Seattle

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Map & Direction

West Seattle Family YMCA 4515 36th Ave SW SeattleWA  98126
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