Sep 15 - Dec 15 (Thursday)
10:30 AM - 11:20 AM
Martin Luther King Jr. Swim Center
This class is low intensity and low impact, and will improve joint flexibility, balance and coordination. For those with arthritis, or recovering from injury or surgery, this class will help reduce muscle weakness, pain and stiffness in the upper and lower body.
MLK Main Pool at Martin Luther King Jr. Swim Center