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Essential Yoga For Beginners

Thursday, September 15, 2016 @ 6:00 PM (EDT) - Thursday, November 17, 2016 @ 7:00 PM (EST)
Gwendolyn Coffield Community Rec Center 2450 Lyttonsville Road Silver SpringMD  20910
Thursday, September 15, 2016 @ 6:00 PM (EDT) - Thursday, November 17, 2016 @ 7:00 PM (EST)
Gwendolyn Coffield Community Rec Center 2450 Lyttonsville Road Silver SpringMD  20910

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About This Activity

Description

This activity is closed to further registration.

Beginning and continuing students are encouraged to attend. The class focus on the fundamentals, including posture, alignment, breath and foundational, yoga concepts. Bring a yoga mat and blanket. Wear comfortable clothes. Bare feet are essential. Contact Tamara at 301-891-1247 or tljhealth@earthlink.net for further information.

Secondary Category

Yoga

Location

Coffield Social Hall at Gwendolyn Coffield Community Rec Center

Instructor

Tamara Lewis Johnson

Organizer Info

  • ActiveMONTGOMERY

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Map & Direction

Gwendolyn Coffield Community Rec Center 2450 Lyttonsville Road Silver SpringMD  20910
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