Essential Yoga For Beginners
Sep 15 - Nov 18 (Thursday)
6:00 PM - 7:00 PM
Gwendolyn Coffield Community Rec Center
Beginning and continuing students are encouraged to attend. The class focus on the fundamentals, including posture, alignment, breath and foundational, yoga concepts. Bring a yoga mat and blanket. Wear comfortable clothes. Bare feet are essential. Contact Tamara at 301-891-1247 or firstname.lastname@example.org for further information.
Coffield Social Hall at Gwendolyn Coffield Community Rec Center
Tamara Lewis Johnson