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Essential Yoga For Beginners

Thursday, September 15, 2016 @ 6:00 PM (EDT) - Thursday, November 17, 2016 @ 7:00 PM (EST)
Co-Ed
Gwendolyn Coffield Community Rec Center 2450 Lyttonsville Road Silver SpringMD  20910
Thursday, September 15, 2016 @ 6:00 PM (EDT) - Thursday, November 17, 2016 @ 7:00 PM (EST)
Co-Ed
Gwendolyn Coffield Community Rec Center 2450 Lyttonsville Road Silver SpringMD  20910

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Essential Yoga For Beginners

Sep 15 - Nov 18 (Thursday)

6:00 PM - 7:00 PM

Co-Ed

Gwendolyn Coffield Community Rec Center

Starting at

$103.00

Meeting Dates

From Sep 15, 2016 to Nov 17, 2016

Each Thursday from 06:00 PM to 07:00 PM

About This Activity

Description

Beginning and continuing students are encouraged to attend. The class focus on the fundamentals, including posture, alignment, breath and foundational, yoga concepts. Bring a yoga mat and blanket. Wear comfortable clothes. Bare feet are essential. Contact Tamara at 301-891-1247 or tljhealth@earthlink.net for further information.

Secondary Category

Yoga

Location

Coffield Social Hall at Gwendolyn Coffield Community Rec Center

Instructor

Tamara Lewis Johnson

Organizer Info

  • ActiveMONTGOMERY

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Map & Direction

Gwendolyn Coffield Community Rec Center 2450 Lyttonsville Road Silver SpringMD  20910
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