We're sorry, but this class is over. The last meeting was Friday, November 11, 2016.
Our performance program is for serious juniors hoping to play college or pro tennis.
iTennis offers weekly evening performance sessions from 5:30 to 8:00 pm, Monday-Friday.
Performance sessions are divided based upon player's Universal Tennis Rating (UTR) (see universaltennis.com).
Typical training schedule:
5:30 - 5:45 pm - Dynamic Warm-up
5:45 - 6:00 pm - Warm-up drills
6:00 - 8:00 pm - Rotations
Rotation 1 - Dead ball drilling (out of basket)
Rotation 2 - Match play/point play
Rotation 3 - Physical Conditioning
iTennis Performance Center