Yoga helps develop a healthy mind and body. Reduce stress, increase muscular strength, and learn to "go within" to experience peace and restoration, while focusing on proper breathing techniques and correct posture alignment. definitely keep you on your toes! Bring your yoga mat and water bottle. No class Dec 28. Enter the Blakewood Gym through door #9.
In order to register for this activity, you must first click to open the participation waiver and then place your initials in the left box to confirm that you read and agree. You must also read the Parent/Athlete concussion agreement in the text and check the box underneath to provide confirmation that you have read, understand and agree to the new concussion information.
Activity Other Category
Blkw Gym Door 9 at Blakewood
Danielle Lemanczyk, Certified
South Milwaukee Recreation Department