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Yoga for Every Body W1

Saturday, January 10, 2015 @ 8:30 AM (EST) - Saturday, February 28, 2015 @ 9:45 AM (EST)
South Portland Community Center 21 Nelson Road South PortlandME  04106
Saturday, January 10, 2015 @ 8:30 AM (EST) - Saturday, February 28, 2015 @ 9:45 AM (EST)
South Portland Community Center 21 Nelson Road South PortlandME  04106

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About This Activity

Description

Yoga For Every Body

A gentle yet exhilarating class, Yoga For Every meets you where you are and encourages use of blocks, bolsters and straps (provided) to support you. Increase flexibility and balance with poses as well as deepen your body's ability to relax with breathing techniques. Those with little or no experience encouraged to attend! Minimum of 5/maximum of 20.

The drop in fee is $10.00 per class

Instructor: Susan Rooker, certified Yoga Instructor

Activity

Yoga for Every Body W1 #3096

Price

Resident: $65.00
Non-resident: $75.00
Senior Discount: 20.00% for Resident

Type

Activity

Meeting dates

From January 10, 2015 to February 28, 2015
Each Saturday from 8:30am to 9:45am

Meeting time

8:30am to 9:45am

Activity Category

Adult Programs

Registration dates

Standard registration opens: Dec 10, 2014 7:00 AM
   Non-residents: Dec 12, 2014 7:00 AM
Internet registration opens: Dec 8, 2014 7:00 AM
   Non-residents: Dec 12, 2014 7:00 AM

Status

11 openings remaining

Ages

At least 18 but less than 99

Gender

Coed

Location

Teen Center

Instructor

Susan Rooker

Supervisor

Whitney Dorsett

Season

WIN/SPR 2015

Term

--

Organizer Info

  • South Portland Parks, Recreation and Public Works

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Map & Direction

South Portland Community Center 21 Nelson Road South PortlandME  04106
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