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Zumba and Pilates

Saturday, January 10, 2015 @ 10:00 AM (EST) - Saturday, February 14, 2015 @ 10:50 AM (EST)
South Windsor Community Center 150 Nevers Road South WindsorCT  06074
Saturday, January 10, 2015 @ 10:00 AM (EST) - Saturday, February 14, 2015 @ 10:50 AM (EST)
South Windsor Community Center 150 Nevers Road South WindsorCT  06074

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About This Activity

Description

Zumba Latin Dance-Fitness fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness program that will blow you away. Zumba fanatics achieve long term health benefits while experiencing an absolute blast in one exhilarating hour of caloric-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life! Marlene's routines feature interval training sessions where fast and slow rhythms, plus resistance training are combined to tone and sculpt your body while burning fat. She focuses strongly on increasing your strength and flexibility in the core. Add some Latin flavor and international zest into the mix and you've got Zumba !

Activity

Zumba and Pilates #135014E

Price

Resident: $30.00
Non-resident: $35.00

Type

Classes

Meeting dates

From January 10, 2015 to February 14, 2015
Each Saturday from 10am to 10:50am

Meeting time

10am to 10:50am

Activity Category

Adult Fitness

Registration dates

Standard registration opens: Aug 18, 2014 8:00 AM
   Non-residents: Aug 25, 2014 8:00 AM
Internet registration opens: Aug 18, 2014 8:00 AM
   Non-residents: Aug 25, 2014 8:00 AM

Status

27 openings remaining

Ages

At least 14 but less than 99

Gender

Coed

Location

Banquet Hall at South Windsor Community Center

Instructor

Marlene Navarro

Season

Fall/Winter 2014/2015

Term

--

Organizer Info

  • South Windsor Parks & Recreation Department

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Map & Direction

South Windsor Community Center 150 Nevers Road South WindsorCT  06074
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