About This Activity
Description
This is a tentative program. Registrations will be accepted if it becomes official.
Get your heart pumping and your body moving with Cardio Drumming led by Kimberly McMillin! This high-energy workout combines rhythm, movement, and music using exercise balls and drumsticks. Set to upbeat tunes, you'll drum, dance, and sweat your way to better cardiovascular health, improved coordination, and stress relief.
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